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Smoothie Recipes

Iced Coffee Recovery Drink

Iced Coffee Recovery Drink

Want a caffeine boost with your post-workout meal? Use chocolate, vanilla or original Mike's Mix recovery drink in the following easy recipe and ...
Strawberry Rhubarb Recovery Smoothie

Strawberry Rhubarb Recovery Smoothie

It's almost rhubarb season in Wisconsin and it's my favorite food season by far. Rhubarb stalks are crisp and tart and although considered a vege...
Pumpkin Spice Protein Smoothie

Pumpkin Spice Protein Smoothie

Think that pumpkin is just for those seasonal pies?  Low in fat and calories but rich in disease fighting nutrients, pumpkin is loaded with Alpha ...
PB & J Protein Smoothie

PB & J Protein Smoothie

A delicious alternative to the ordinary and routine PB & J Just like a peanut butter and jelly sandwich, this PB & J Protein Smoothie is q...